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Daily Schedule

for September 8th, 2010

6:30AM Cycling with Cris Details
7:30AM Dancercise with Beth Details
9:00AM Ab Lab - Betsy Details
9:30AM BODYPUMP Details
12:00PM Cycling with Cheryl Marek Details
5:30PM Ab Lab - Betsy Details
6:00PM Zumba Details
7:00PM Pilates with Michael Danoy Details

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Latest Gym News

 

THE BOOT CAMP 2010


Dates are posted for The Boot Camp 2010. Registration is currently open!
  • Hour long outdoor group training
  • Progressive programming
  • Cardio sprints, functional strength training, stretching and flexibility
  • Strength stations around Green Lake in between running intervals
  • Core, Balance, Upper Body, Lower Body, and Dynamic Strength Training

PROGRAM DATES

MONDAYS and WEDNESDAYS 6:00pm

Session III
Aug 9 - Sept 29
*Tu, Wed Labor Day week

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American Athlete Health and Fitness Horizontal Line

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Rewarding Consistency
In an effort to help you establish and keep a routine American Athlete is offeri...  Read More
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BODYCOMBAT Master Class with Amy Kerksick
Fitness is a battle, welcome to the front line!! BODYCOMBAT Master Class with A...  Read More
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THE BOOT CAMP AT GREENLAKE INCLUDES 16 SESSIONS OVER 8 WEEKS:

REGISTRATION OPEN

Hour long outdoor group training
Progressive programming
  Cardio sprints, functional strength training, stretching and flexibility
Strength stations around Green Lake in between running intervals
  Core, Balance, Upper Body, Lower Body, and Dynamic Strength Training

PROGRAM DATES

MONDAYS and WEDNESDAYS 6:00pm

Session I
April 19 - June 9

Session II
June 14 - Aug 4

Session III
Aug 9 - Sept 29
*Tu,Wed Labor Day week
 

PRICING

MEMBER (includes all 8 weeks)

MON./WED. $49+tax

NON-MEMBER (includes all 8 weeks)

MON./WED. $99+tax


Register Today! Call or go the the front desk for payment.
Reservations are only valid with full payment.
206.524.7000


*All associated fees are non-refundable, American Athlete at Greenlake may photo, video, and/or record classes for display and marketing purposes, including but not limited to print and web media
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